Lynne Baab • Friday July 10 2015
I became a committed Christian at 19, and soon after that I started hearing about ACTS prayer. This pattern for prayer was recommended by many of my mentors as a good idea for both individual prayer and group prayer. The acronym stands for:
Adoration
Confession
Thanksgiving
Supplication (prayers where we ask for something)
The idea was that we always should start our prayers with praise and adoration, because we are entering into the presence of a holy and mighty God. Entering into the presence of a holy God will make us aware of our own sin, so confession should come next. When we confess our sins, we are thankful God forgives us, so thankfulness would logically follow. Only after these three steps should we offer prayers about our concerns.
One question immediately arose for me: What exactly is the difference between adoration and thanksgiving? I was told that praise and adoration relate to who God is and thankfulness relates to what God does.
Over the years I’ve pondered that distinction. Sure, a statement like this is obviously praise: “I praise you for your holiness.” And a statement like this is obviously thankfulness: “Thank you that we have food on the table today.” But what about: “I praise you (or thank you) for your forgiveness in Christ.” That has aspects of praise because God is a forgiving God. It has aspects of what God has done, because our forgiveness comes through Christ’s death and resurrection.
I decided that a lot of prayer has aspects of both praise and thankfulness, and that’s okay. I don’t need to nitpick about those two categories.
I’ve used ACTS to analyze the pattern of prayer in many different settings. I observe that Christians engage in a lot of praise through music: singing in worship services and through singing or listening to Christian music in the car, while doing tasks like washing dishes, etc. I observe that we engage in a lot of supplication. We ask God for things in corporate prayers at church, in prayer times in small groups and committees, and on our own. “Help me, God” prayers come pretty easily to most people. And “help my friend (or family member or work mate)” comes pretty easily to our lips as well.
In my childhood, every single worship service had a prayer of confession. The same was true in my early adult life. I worry that fewer congregations today use prayers of confession during worship. In order to confess our sins privately, I think we need public models for confession.
And I think thankfulness needs some careful pondering. We do well at the kind of thankfulness prayers that overlap with praise because these ideas are common in hymns and praise songs. In our singing we thank/praise God for saving us, redeeming us, freeing us, giving us a purpose, etc. But I think we do less well with thankfulness for daily blessings. Maybe some people still say grace, which involves thanking God for the food on the table and perhaps also for the people with whom we eat that food. But what about thanking God for our homes, our cars, our jobs, our bank accounts, our family and friends, our computers and phones? What about thanking God for the beauty of a child’s smile, a tree, a flower or a cloud?
Ann Voskamp’s book, One Thousand Gifts, has motivated many people to write daily lists of things they’re thankful for. My friend Kimberlee Conway Ireton has blogged quite a bit about her thankfulness list. (Here’s a fabulous post by Kimberlee on gratitude.) My husband and I have a twenty-year spiritual practice. Every time we pray together (these days it’s on Monday mornings), we start with thankfulness. Sometimes we pray thankfulness prayers for 20 minutes before we move on to other aspects of prayer. (I wrote about our thankfulness practice here.)
ACTS has shaped helped me pray in a balanced way many times. But are ACTS prayers enough? Is something missing? Next week: evaluating ACTS against the Psalms, often called “the prayer book of the Bible.”
Other posts on prayer:
Celtic Christianity: Wholistic prayer
Two options for what to do when the news overwhelms you
Breath Prayer
The Lord's Prayer and spiritual practices
The Lord's Prayer and spiritual practices, part 2
Psalm for 2014
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Lynne M. Baab, Ph.D., is an author and adjunct professor. She has written numerous books, Bible study guides, and articles for magazines and journals. Lynne is passionate about prayer and other ways to draw near to God, and her writing conveys encouragement for readers to be their authentic selves before God. She encourages experimentation and lightness in Christians spiritual practices. Read more »
Lynne is pleased to announce the release of her two 2024 books, both of them illustrated with her talented husband Dave's watercolors. She is thrilled at how good the watercolors look in the printed books, and in the kindle versions, if read on a phone, the watercolors glow. Friendship, Listening and Empathy: A Prayer Guide guides the reader into new ways to pray about the topics in the title. Draw Near: A Lenten Devotional guides the reader to a psalm for each day of Lent and offers insightful reflection/discussion questions that can be used alone or in groups.
Another recent book is Two Hands: Grief and Gratitude in the Christian Life, available in paperback, audiobook, and for kindle. Lynne's 2018 book is Nurturing Hope: Christian Pastoral Care for the Twenty-First Century, and her most popular book is Sabbath-Keeping: Finding Freedom in the Rhythms of Rest (now available as an audiobook as well as paperback and kindle). You can see her many other book titles here, along with her Bible study guides.
You can listen to Lynne talk about these topics: empathy, bringing spiritual practices to life. Sabbath keeping for recent grads., and Sabbath keeping for families and children.
Lynne was interviewed for the podcast "As the Crow Flies". The first episode focuses on why listening matters and the second one on listening skills.
Here are two talks Lynne gave on listening (recorded in audio form on YouTube): Listening for Mission and Ministry and Why Listening Matters for Mission and Ministry.
"Lynne's writing is beautiful. Her tone has such a note of hope and excitement about growth. It is gentle and affirming."
— a reader
"Dear Dr. Baab, You changed my life. It is only through God’s gift of the sabbath that I feel in my heart and soul that God loves me apart from anything I do."
— a reader of Sabbath Keeping
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